About Us
Our Mission
We are dedicated to helping you become the strongest and most confident version of yourself while embracing the joy of life. We believe that true growth happens outside your comfort zone, and we’re here to guide you through the journey, learning every bump along the way.
Our approach is not about rigid rules or cookie-cutter programs; it’s about creating a sustainable lifestyle uniquely tailored to you. With custom programs designed to fit your individual needs, we emphasize enjoying the process and finding what works best for you. We recognize that progress may not always be perfect, and that failure is a part of the journey. That’s why we celebrate the small wins that lead to significant results.
In a world obsessed with quick fixes, we focus on real food, genuine community, and building confidence from within. Whether your goal is to find balance, get stronger, or simply feel good, we’re here to support you every step of the way. So, take the leap with us—together, we’ll crush this journey and unlock your best self!
Meet the Peak Team.
Coach Cass
Founder
Head Coach
Muscle Mommy, Pancake Connoisseur, Hulk Hogan
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Coach Hannah
Lifestyle & Nutrition
Coach
Dog Mama, SATC Stan, Hot Girl Walker
The Peak Team is a small, but mighty group of women who are passionate about health and fitness and helping those around us. Our dynamic staff offers tailored coaching and approaches for wide-ranging individuals, lifestyles, and desired outcomes. Each coach has over 10 years of experience with training and nutrition yet brings something unique to our team, adding value to our quality of service. Proudly female owned and operated.
Our Services
1
Online Nutrition
Coaching
Personalized nutrition plans designed around your goals, lifestyle, and preferences. We focus on education, accountability, and building sustainable habits so you can fuel your body with confidence. Whether that’s through meal plans, guided macro tracking, or intuitive eating.
2
Online Training & Nutrition Coaching
The best of both worlds! && the best results! Personalized workouts paired with tailored nutrition guidance to take the guesswork out of your journey. You’ll get structured programming, macro support or meal plans, weekly check-ins, monthly planning calls, recipes, bloodwork reviews, and ongoing accountability to maximize performance, strength, and overall results.
3
Specialized Coaching (Hormones, Contest Prep, etc.)
A premium, in-depth coaching experience for those with unique needs such as hormone health, weight-loss resistance, advanced performance goals, or contest prep. This program goes beyond the basics with individualized strategies, lab analysis, customized training and nutrition protocols, and high-touch support designed to break plateaus and help you thrive long term.